Welcome to my Holistic Health + Wellness Blog

How to Build Momentum in Your Fitness Journey Before the New Year fitness health holiday momlife motivation wellness

Let me be honest with you: waiting for Monday, the new month, or even the new year isn’t the magic answer to starting your health journey.

It’s a story we tell ourselves—one that keeps us stuck, waiting for the “perfect” moment to take action. But here’s the truth: your fresh start doesn’t come f...

Continue Reading...
Welcome to My Blog! health motherhood wellness

Meet Me and Learn How I can help... 

Me'kelle is an Integrated Nutrition Health Coach.


Welcome to my side of the internet where we encourage moms to prioritize their health and wellness so they can truly enjoy motherhood and thrive in their mom era. I wanted to introduce myself on here and give ...

Continue Reading...