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Holistic Health Coaching Services

I'm a Holistic Health Coach who helps women heal their postpartum body + mind to find balance and energy through holistic health coaching.

LET'S WORK TOGETHER

Restore, Lighten, and Energize Your Body to Thrive in Motherhood!

Motherhood is your greatest adventure—now it’s time to reclaim the energy and vitality to enjoy it fully.

My one-on-one coaching program is your personalized path from exhaustion and overwhelm to feeling lighter, stronger, and more energized. This program is uniquely designed for postpartum mothers who are ready to prioritize their health and build a holistic foundation for a thriving life.

✨ Your Wellness Transformation Starts Here

Together, we’ll create a customized roadmap that aligns with your body, lifestyle, and goals. This isn’t just about weight loss or quick fixes—it’s a holistic approach to healing your postpartum body, balancing your hormones, and reclaiming your energy.

Here’s what you’ll gain:

✨ A stronger, healthier body that feels good from the inside out.

✨ The confidence to lead a joyful, balanced life as a thriving mother.

✨ The tools and habits to set an inspiring example for your kids.

This is your time to shine. When you commit to your health and stay consistent, the rewards are life-changing: energy to enjoy your family, peace in your day-to-day life, and the ability to show up as the vibrant mom you’ve always dreamed of being.

 

The Thriving Mother Coaching Program

Are you ready to reclaim your health and reconnect to your body postpartum? Do you need more support, accountability, and guidance?

This 6-month coaching program is for you then.

During this personalized, 1:1 coaching program, I'll take you through the process of developing a holistic roadmap customized for your health journey. This VIP version gives you accountability, feedback, and personal access to me as your guide to walk you through your transformation to becoming an energetic and thriving mother. 

By the end, you feel confident in your holistic lifestyle supporting your dreams of motherhood. You will be at your ideal weight and feel strong in your body. And best of all you will feel confident that you were able to do it without restriction and missing out on time with your kids.

This VIP version includes 6 months of private, virtual coaching with me as your accountability coach. We meet virtually 2-4x a month with weekly check-ins through your private portal on our platform. This provides specific feedback, validation, customized goals, and accountability to support your health dreams.  Also included is the online course you will have forever access to, weekly workbooks, and many more tools I've used for my clients and my transformation. 

 

DISCOVER MORE

Unsure Which Service Is The Best Fit For You?

Click below to reach out and I'll help you get the best results

CONTACT ME

Amanda C.

Having someone like Me'kelle who empowers me to make changes for myself and also provides accountability is invaluable.

I began working with Mekelle a month ago with the hope I’d start to feel better in my body and be more present and active with my son. So far I’ve lost 30 pounds, my BP is back where it used to be and I’m actually able to enjoy physical activity! I've healed my gut issues and broken free from survival mode!

Helena W.

Me'kelle was awesome about helping me modify my fitness appropriately when pregnant!

My first time doing Pilates with Me'kelle at 20 weeks pregnant in the equipment class and I loved it! And Mekelle was awesome about helping me modify appropriately! I'll be back for sure!

Andrea W.

Me'kelle has absolutely helped improve my body!

I'm stronger, I have more endurance and energy to keep up with my five (yes, five!) kids, and I feel so much healthier all around. Plus, it keeps back pain from an old biking accident minimal to nonexistent! It has been a welcome change!

If You're Tired Of:

  • Feeling overwhelmed and puzzled by the abundance of contradicting health advice you’ve received?
  • Feeling defeated about finding your ideal weight again and overcoming the mommy brain.
  • Feeling cranky, depleted, and overstimulated most of the days with your kids.
  • Feeling insecure instead of feeling strong and confident in your clothes, but don't feel like you have time for yourself.
  • Feeling resentful of your partner for not understanding your needs as a mother and helping more.
  • Feeling disappointed with how exhausted you are physically and mentally.
  • Feeling like you are missing out on your kids' childhoods because you are anxious so often.

Then let's change that! 

Apply Today

"I think that having someone like Mekelle who empowers me to make changes for myself and also provides accountability is invaluable.”

 

➤ ➤ ➤

Amanda C.